Henry is a musician, movement practitioner, and the retreat steward. A lifelong advocate for embodied living, Henry holds a purple belt in Brazilian Jiu Jitsu, practices yoga regularly, and has devoted much of his adult life to sport and movement. He follows a vegan lifestyle and has a deep interest in rewilding and holistic wellbeing. Whether supporting the flow of the day, helping in the kitchen, or creating space for connection and play, Henry is passionate about helping people feel grounded, nourished and welcome.