I am a yoga instructor and holistic wellness practitioner, dedicated to guiding others on a journey of self-discovery and balance through mindful movement & breath.

My path began with 10 years of gymnastics, where I learned the art of movement but it was through yoga that I rediscovered the power of stillness, connection and transformation.

Yoga is more than movement for me - it’s a practice of coming home to yourself. My classes are infused with intention, blending dynamic flows with moments of quiet reflection. Whether through a powerful vinyasa, a grounding stretch, or soulful breathwork, I aim to create a safe space for others to reconnect with their bodies and nourish their spirits.

This path is ever-evolving and I’m currently studying Pilates to expand the ways I can help people move with joy and awareness. I’ve had the honor of co-leading events such as “Mindful Motion,” combining yoga and breathwork in a way that encourages participants to pause, reset and realign. Inspired by my Mediterranean roots and love for holistic wellness, I bring a unique essence to my teaching - a blend of earthiness, warmth and creativity.

Let’s move, breathe, and grow together on this journey of healing and self-awareness.

Instagram : @linds_mar

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