Zinah Mangera-Lakew is mixed-movement teacher based in London. She began her yoga practice whilst studying at London Contemporary Dance School in 2017. Zinah has undergone 625 hours of yoga teacher training. She is passionate about teaching, whether yoga, natural movement or other modalities. She believes in empowering individuals to connect with their bodies and counter the effects of a sedentary life. Her classes incorporate a strong emphasis on breathwork, strength, natural movement and play.