Our Sanctuary By The Sea

October 3, 2025

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October 5, 2025

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SUMMARY

This Autumn, escape to a sanctuary by the sea. An architectural gem perched on a stunning Sussex beach, where waves meet the sky and time slows down. This is not a retreat for productivity. It is a retreat for remembering. For softening. For aligning with your wild, wise self. At Our Sanctuary, you will be held in a space of stillness and transformation. Through sound baths, yoga, ecstatic dance, cacao rituals, sauna, sea and soul nourishing meals. You'll release the weight of the old and step into the energy of the new season, lighter, clearer and more connected to your essence.

RETREAT LEADERS

Caroline Banks

Sound Alchemist | DJ | Yoga Teacher

Caroline is a Brighton-based DJ, music producer, sound healer, and yoga teacher who blends underground electronic music, movement, and healing frequencies through DJ sets, sound journeys, retreats, and classes inspired by her global journey from raves to the Himalayas.

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Jo Barrett Miles

Plant Based Retreat and Events Chef

Jo combines her love of plant-based cuisine and wellness as a retreat chef, inspired by mindful living and seasonal, vibrant ingredients.

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DESCRIPTION

Our Sanctuary by the Sea

3–5 October 2025 | Sussex Coast, UK
A luxury wellness retreat for deep rest, wild remembrance & soulful connection.

Somewhere between sound and stillness, movement and nourishment, a new idea was born...
Jo and Caroline have long dreamed of creating a retreat where music, food, and soul meet.
A sanctuary by the sea — where every beat, every bite, every breath is an invitation to come home to yourself.
And so, Our Sanctuary was created.

This October, we’re bringing together everything we love:

✨ Soulful sound journeys
✨ Heart-opening movement
✨ Plant-based dining
✨ Cacao ceremonies under the stars
✨ Sauna
✨ Sea swims, slow mornings, and the magic of real connection
✨ A place to rest, realign, and remember

What’s Included

✔ 3 days / 2 nights luxury accommodation
✔ All plant-based meals & snacks
✔ Daily yoga & meditation sessions
✔ 2 cacao ceremonies
✔ Sound healing & ecstatic dance experiences
✔ Sunrise sea swims & sauna sessions
✔ Use of our on-site hot tub & beachside sauna
✔ Yoga shala with full eco-conscious equipment
✔ Direct access to the beach
✔ A beautiful community of like-minded souls

The Space

Set on the Sussex coast, this extraordinary home is your haven for the weekend. With its unique architecture, expansive sea views, and deeply nurturing energy, it offers the perfect container for rest, realignment, and reconnection.

Property Features:

✔ Yoga studio with ocean views, eco-friendly mats, bolsters, hemp blankets & cork blocks
✔ 8-person hot tub & 10-person barrel sauna with sunset views over the sea
✔ Outdoor fires, dining & lounge areas with the sound of waves in the background
✔ Spacious living rooms with fireplaces and a bespoke, house-wide Atohm sound system
✔ Landscaped Zen-style gardens with palms, cacti & native plants
✔ Private terraces & sunbathing spots
✔ Ample parking (up to 12 vehicles)
✔ Direct access to the beach — towels and blankets provided


We can’t wait to welcome you to Our Sanctuary.
Come as you are. Leave as you were meant to be.

TICKET TYPES

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SCHEDULE

The Experience

Friday 3 October

– 4:00PM: Arrival & welcome platter of artisan tea + homemade treats
– 5:00PM: Opening circle, intention setting & meditation
– 5:30PM: Yoga Flow (60 mins)
– 7:00PM: Plant-based dinner
– 8:00PM: Free time – sauna & hot tub under the stars
– 9:00PM: Cacao Ceremony & Sound Bath

Saturday 4 October

– 7:00AM: Goddess & Hero sunrise sea swim + sauna, juice shots & nibbles
– 8:00AM: Invigorating yoga (60 mins)
– 9:30AM: Breakfast
– 10:30AM–1:00PM: Free time
– 1:00PM: Lunch
– 2:00PM: Free time (afternoon treats served)
– 4:00PM: Sunset Sound Healing (60 mins)
– 5:00PM: Free time
– 7:00PM: Dinner
– 8:00PM: Cacao Ceremony & Ecstatic Dance

Sunday 5 October

– 7:00AM: Sunrise sea swim + sauna, snacks & juice shots
– 8:00AM: Sunrise yoga (60 mins)
– 9:30AM: Farewell breakfast
– 11:00AM: Closing circle & farewells
– 12:00PM: Checkout

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CHEF

Jo Barrett Miles

Plant Based Retreat and Events Chef

BIO

Jo combines her love of plant-based cuisine and wellness as a retreat chef, inspired by mindful living and seasonal, vibrant ingredients.

LOCATION

DELTA - VEGAN RETREAT

Delta – Vegan Retreat is designed for deep practice, relaxation, and connection with nature. With seven private and shared suites, retreat dormitories, and spacious living areas, it offers comfort and serenity. The meditation and yoga studio overlooks the sea and doubles as a dance or cinema space. Wellness amenities include a wood-fired hot tub and an Estonian sauna with ocean views. A professional kitchen theatre for vegan cooking demos, with multiple indoor and outdoor dining areas. Landscaped gardens, private terraces, and direct beach access create space for reflection, while the retreat’s eco-conscious design supports sustainability and mindful living.

accomodation

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