Delta, Vegan Retreat | West Wittering, West Sussex, UK
See our bookretreats.com listing & reviews hereJoin Our New Series of Immersive Retreat Weekends at Delta
Join a group of people sincerely looking to engage in their practice with the Dhamma, purifying their minds and bodies as countless beings have done so in the past. Join together as a Sangha keeping the five precepts and engaging in a supportive schedule of meditation, yoga, nourishing plant-based cuisine with interactive demos, and a reconnect connection to nature.
We will host powerful film screenings and Q&As with the filmmakers to keep us connected to real world issues and practical living of The Dhamma, living the path out of suffering in real practical terms, to integrating other ancient purification traditions with sweat lodge ceremonies starting in June, movement and music medicine starting in July and a four-part Yoga Teacher Training launching this September.
These weekends are designed to provide a supportive environment for people to practice their meditation with guided meditations and world class yoga instruction but also to support the life with other healing practices, cultures and communities to uplift, educate, and support us all in healing and thriving.
Georgia is a passionate yoga practitioner who blends spiritual depth and strength. Through The Wave Project, she helps children build resilience and community with yoga and surfing and is delivering a series of retreats we are listing here.
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Guy Reid is an award-winning filmmaker, producer, and co-founder of Planetary Collective, dedicated to exploring humanity’s relationship with Earth, consciousness, and the cosmos.
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Tania is a passionate, self-taught plant-based chef dedicated to creating vibrant, nourishing meals that connect people to nature, community, and the joy of mindful living. Inspired by seasonal ingredients, global flavors, and her love for travel, she brings creativity and soul into every dish.
MORE INFODhamma Practice Weekend 1 - 'Overview Weekend'
(March 21st – 24th)
Our upcoming retreat, is the first in a series of weekends that provide a supportive place for people with a beautiful environment to practice their meditation, spotlights functional medicine, plant-based nutrition, and mindful living. Immerse yourself in the guided meditations of Guy Burgs (recorded) and The Art of Meditation, flow through energizing and restorative yoga sessions led by Georgia Pine, and enjoy exquisite vegan cooking demos with a vegan chef from our roster. We’ll also host a special film screening of 'WOverview' with a virtual Q&A from the filmmaker Guy Reid.
Beyond these highlights, each weekend in this series offers unique opportunities for personal growth—whether it’s the Yoga Teacher Training team familiarization in May, the Sweat Lodge Ceremonies starting in July, or the music and movement medicine workshops and parties starting in August. All of these events build toward our four-part Hybrid Yoga Teacher Training, commencing in September 2025 and continuing into January 2026. Led by an outstanding roster of educators with successful international yoga businesses—making for a truly transformative journey.
Whether you’re keen to deepen a meditation practice, expand your skills in providing conscious nourishment for ultimate performance, or simply take a break in the luxurious surroundings of amazing retreat locations, our retreats provide a supportive, community-focused environment to explore the lifestyle of compassion. Come be inspired by new ways to live, eat, and move—restoring balance to our bodies, minds, and the planet.
Reserve your spot now and learn more about the community and collaborative circles we work through at www.healweb.co. We look forward to welcoming you for a weekend that will nourish your spirit, awaken your senses, and encourage a profound reconnection with nature, ourselves, and each other.
Five precepts mean we endeavor to refrain from speaking what is not true (sometimes making noble silence just to be sure), taking what is not freely given to us by all the universe, taking of life, sexual misconduct (covetousness), or intoxication (alcohol, etc.). This is to create the most supportive environment for our bodies to feel deeply so that we can perceive directly the true, beloved nature of reality for ourselves and be free in seeing that.
With these ticket types, you can tailor your stay to fit your schedule and interests—whether that’s the full retreat, a single event, or simply an extra evening of unwinding at Delta.
FRIDAY
18h00 – Arrival, Light Supper & Refresh
19h30 Film Screening & Talk with GUY Reid, PGA Production Innovation Winner:
Overview - Astronauts who have seen the Earth from space have often described the 'Overview Effect', an experience that has transformed their perspective of the planet and mankind's place upon it, and enabled them to perceive it as our shared home, without boundaries between nations or species. 'Overview' is a short film that explores this perspective through interviews with astronauts who have experienced the Overview Effect. The film also features insights from commentators and thinkers on the wider implications and importance of this understanding for humanity as a whole, and especially its relevance to how we meet the tremendous challenges facing our planet at this time.
Opening Circle. Candlelit Yin Yoga & Meditation
Fireside Social & Evening Amenities
End the night however feels best: soaking in the wood-fired hot tub, indulging in a steamy sauna, or simply chatting by the fire under a star-filled sky. Herbal teas, non-alcoholic botanical refreshments, and a peaceful night’s sleep await.
06h45—Morning Bell
07h00—Morning Guided Meditation
07h45—Early Morning Session
For the adventurous, head down to the beach for a refreshing run, brisk walk, or invigorating sea dip. Warm up afterward in the sauna or sip on a hot drink while watching the sunrise.
09h00 – Healthy Breakfast & Morning cirle
Nourish yourself with a colorful spread of plant-based delights. Our chef’s team ensures fresh, balanced dishes to fuel your morning.
10h00 – Morning Sessions
12h00—Lunch Team & Food Prep Demo
Watch how the pros do it. Tania will demo what she is doing for anyone that wants to learn some secrets.
13h00–14h00—Vegan Buffet-Style Lunch
Taste the fruits of the morning’s labor! Enjoy a delicious array of plant-based dishes that illustrate how wholesome eating can also be richly flavorful.
14h00 – Rest & Walks
15h00–17h00—Afternoon Session
18h00—Supper
Gather around a sumptuous evening meal, focusing on hearty, nourishing dishes to replenish after a full day of activity.
20h00 – Candlelit Yin Yoga & Meditation
Wind down with a tranquil session under soft lighting. Ease muscles and quiet the mind, possibly accompanied by live music or local musicians who join in for a gentle jam.
21h30—Fireside Social (Bedtime Optional!)
Chat with fellow attendees, soak under the stars, or simply retire for a blissful night’s rest. The choice is yours.
06h45—Morning Bell
07h00—Morning Guided Meditation
Awaken to the gentle guidance of AOM meditations. Anchor your day in mindful presence with the first light of dawn.
07h45—Early Morning Session
For the adventurous, head down to the beach for a refreshing run, brisk walk, or invigorating sea dip. Warm up afterward in the sauna or sip on a hot drink while watching the sunrise.
09h00—Healthy Breakfast
Savor a final morning feast of vibrant, organic vegan fare.
10h00 – Morning Session
13h00 – Sunday Lunch
Share a communal meal, exchanging new insights and favorite moments from the retreat.
14h00 – Afternoon Session
16h30 – Afternoon Circle & Tea
Come together for gratitude, reflections, and heartfelt goodbyes.
Carriages
Depart in shared transport or private vehicles. If you need to catch a train, we’ll arrange carpools to Chichester Station.
First Transition Cleanup TeamSunday Overnight Option
Choose to extend your stay, savoring a more leisurely departure Monday morning. We’ll share a casual dinner of leftovers and an evening meditation for anyone who remains.
06h00 – Morning Meditation & Yoga
One more sunrise session to gently transition you back into daily life.
07h00 – Breakfast
Fuel up for the journey home with some fresh juice and energy.
Depart for Chichester Station / London
Say farewell to new friends as you set off for the train or carpool back if you can, carrying fresh perspectives and uplifting memories.
BIO
Tania is a passionate, self-taught plant-based chef dedicated to creating vibrant, nourishing meals that connect people to nature, community, and the joy of mindful living. Inspired by seasonal ingredients, global flavors, and her love for travel, she brings creativity and soul into every dish.
Food is an integral part of our Dhamma Practice Weekends experience, designed to nourish both body and mind. Every meal is crafted with fresh, high-quality, plant-based ingredients, celebrating the vibrant flavors and nutritional power of nature.
Our menu is 100% vegan, featuring raw, whole, and nutrient-dense foods that promote energy, balance, and well-being. With a focus on seasonal, locally sourced produce, each dish is thoughtfully prepared to support your practice and enhance your retreat experience.
From colorful raw salads and hearty plant-based mains to energizing smoothies and nourishing broths, every meal is designed to fuel your body with essential nutrients. Expect creative, wholesome dishes that respect the integrity of each ingredient, honoring the connection between food, health, and sustainability.
Delta – Vegan Retreat is designed for deep practice, relaxation, and connection with nature. With seven private and shared suites, retreat dormitories, and spacious living areas, it offers comfort and serenity. The meditation and yoga studio overlooks the sea and doubles as a dance or cinema space. Wellness amenities include a wood-fired hot tub and an Estonian sauna with ocean views. A professional kitchen theatre for vegan cooking demos, with multiple indoor and outdoor dining areas. Landscaped gardens, private terraces, and direct beach access create space for reflection, while the retreat’s eco-conscious design supports sustainability and mindful living.
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YOGA STUDIO
A spectacular space overlooking the sea, complete with eco mats, blocks, bolsters, and blankets for 20. Glass doors open onto wooden steps leading to the beach. Enjoy sunrise sessions or wind down with sunset meditation. A B&W sound system and 4K projector transform the studio into a multimedia retreat hub for workshops or film nights. The floor is sprung and heated.
HOT TUB & SAUNA
8-Person Wood-Fired Hot Tub: Enjoy panoramic ocean views while soaking in toasty waters. If you opt to use it, we’ll fill it with fresh water; wood is available for purchase on-site.
10-Man Electric Barrel Sauna: An authentic Estonian sauna with a powerful 9KW heater, ready in about an hour. Alternate between sauna heat and the sea or cool tub dips for a rejuvenating cycle.
RETREAT RULES
